Tap on the table top. Pat out a rhythm. Fall in love with new found rhythm. Fetch the Djembe. Pat out the same rhythm. Djembe provides some notes. I Listen. They magically weave. Make up some words. Develop a word Mantra. Which develops a tune Mantra. To become a low sung voiced Mantra. Which matches and becomes linked to heart beat in uplifting synergy. And energy. Which inherently envelops. To become louder sung voiced Mantra. Progression of hand dance realises many seconds, that go on to minutes, that go on to hours. Future found hours for revisit days. Mantra Hand Dance. Mantra Happenstance. Mantra Mind Trance.

Heart beat is simply a heart beat away and 

Living is simply to live for today it’s

Common to breathe by the seconds that

Move onto minutes and then on to hours

So go smell the flowers and dance in the rain

And listen to your heart beat again and a gain 

Again and a gain, again and a gain go

Listen to your… 

Heart beat is simply a heart beat away and 

Living is simply to live for today it’s

Common to breathe by the seconds that

Move onto minutes and then on to hours

So go smell the flowers and dance in the rain

And listen to your heart beat again and a gain 

Again and a gain, again and a gain go

Listen to your…

The Den Space. A haven for Well-Being.